Qigong for Healing

Facilitated by Brad!

Contact Brad: nacken3 @ hotmail.com
The first three Tuesdays of the month @ 7PM

Jamesville Community Centre – 209 McNab Street North

Sessions Ongoing through winter!

Learn to heal with touch.  Qigong healing class will teach you how to access your own healing energies to heal yourself or others.  Practice meditational and movement-based yogic exercises. Learn to treat a friend with hands-on healing  under the supervision of a qualified facilitator.

Qigong is an ancient form of healing and spiritual practice, a systematic discipline rarely taught in the west.  It combines movement, postures, breath-work, focus and meditation.  In its principles it is quite similar to some forms of yoga although it has developed in China.  Qigong literally means ‘energy work’ or ‘energy skills.’  Qi might be defined as spiritual energy or life force.  Working with Qi consists of circulating, shielding,  clearing, strengthening, increased storing, as well as developing awareness and sensitivity to spiritual energy.   Much of this is done through the processes of removing energetic blockages, and balancing the energy from the standpoint of the elements.  This is gentler and much more sophisticated system than Reiki.

Wear comfortable clothing, low heeled shoes, and bring an open mind.  Lessons are non-denominational and spiritual, but not religious.  Folks sometimes ask if they should bring a yoga mat, and of course this isn’t necessary.